Journal prompts for kids' mental health

Keeping a journal can have many benefits for your child, whether they keep it by themselves or with your help. In addition to practicing writing, journaling can give children a way to capture their thoughts and memories. Plus, journaling can boost your child’s mood and mental well-being because it teaches mindfulness.[1]

These 52 journal prompts—one for each week of the year—are perfect for elementary school students. If your child hasn’t quite learned to write yet, you can always help by writing down their answers or they can draw them.

1. Who is one person that you look up to and why?
2. What is your favorite memory, and why is it so special to you?
3. What is one thing about today that surprised you?
4. If you could have any superpower, which one would you choose? What would you do with it?
5. What are three things you’re grateful for?
6. If you could spend one day doing anything you want, what would you d Free writing topics for kids!